Ingredients: GF Rolled Oats, Water, Coconut Oil, Almond Milk, Sunflower Oil, Sunflower Lecithin, Amaranth, uncooked, Vegan Sugar Free Chocolate (Cocoa Butter, Dutch Cocoa Powder, Erythritol, Monk Fruit Extract), Sunflower Seeds, Pumpkin Seeds, Hemp Seeds, Sea Salt, Baking Powder